Weigh In record (no journal entry) for 05 March 2014
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52.9 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 6.00g | Prot: 22.00g | Carbs: 24.00g.
Breakfast: Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Snacks/Other: Youngevity Liquid Gluco-Gel, Youngevity Beyond Tangy Tangerine. more...
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Losing 3.2 kg a Week
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