Weigh In record (no journal entry) for 13 August 2021
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46.7 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 20.07g | Prot: 24.32g | Carbs: 76.16g.
Breakfast: Яблоко Зеленое, Борщ со Свининой, Огурец, Яблоко Зеленое, Вареное Яйцо, Домик в деревне Молоко 3,2%. Lunch: Активиа Натуральный Биойогурт со Злаками 2,2%. more...
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Losing 4.2 kg a Week
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alex.pi4's Weight History
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