Sarah Randall's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
112.0 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1837 kcal Fat: 80.38g | Prot: 112.62g | Carbs: 189.80g.   Breakfast: Coffee (Brewed From Grounds) , Starbucks Toffeenut Latte Creamer, Sweet Cherries (Queen Anne, Bing), Cold Stone Creamery Raspberries, Fresh & Easy Pineapple Chunks , Jennie-O Turkey Patties 93/7, Scrambled Egg (Whole, Cooked) . Lunch: Great Value Buttermilk Ranch Dressing, Green Giant Fresh Baby Cut Carrots, GFS Broccoli Florets, Kraft Macaroni & Cheese Cup. Dinner: Hungry Jack Instant Mashed Potatoes, Kroger Roasted Redskin Potatoes, Trader Joe's Roasted Broccoli, Cream Cheese , Skinless Chicken Breast, Avocados , Stella Reduced Fat Feta Cheese Crumbles, Raw Vegetable, Mixed Salad Greens. Snacks/Other: La Croix Coconut Flavored Sparkling Water, Kroger 94% Fat Free Microwave Popcorn, Starbucks Toffeenut Latte Creamer, Coffee (Brewed From Grounds) , Scrambled Egg (Whole, Cooked) , Skippy Natural Peanut Butter with Honey, Scrambled Egg (Whole, Cooked) , Skippy Natural Peanut Butter with Honey. more...

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Sarah Randall's Weight History


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