Weigh In record (no journal entry) for 13 August 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 58.85g | Prot: 61.26g | Carbs: 79.48g.
Breakfast: 삼립 마들렌, GS 초코마들렌, 오박사 오다닭 닭가슴살 갈릭, 자두. Lunch: 동원 살코기 동원참치, 두부부침, 계란후라이, Lotte 노란 수박바. more...
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Losing 0.2 kg a Week
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