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Body Fat Percentage : 15.1%
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69.7 kg
Lost so far: 7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 22.86g | Prot: 34.83g | Carbs: 148.13g.
Lunch: 木瓜, 湯, 煮熟的竹筍（烹飪中加油）, 水煮蛋, 白飯. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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Gaining 2.8 kg a Week
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edwardlo0713's Weight History
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