sweetlylily's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021

50.9 kg Lost so far: 6.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

941 kcal

Fat: 30.87g | Prot: 98.00g | Carbs: 67.17g. Breakfast: 爱氏晨曦脱脂牛奶, 浓缩咖啡, 鸡蛋白, 煎鸡蛋（不加油）, 贝贝南瓜, 炒白菜. Lunch: 梨, 鲈鱼, 三文鱼, 墨鱼, 盒马北极甜虾. more...

1233 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Comments

昨天晚上吃了3个烤鸡腿🍗、午饭吃了虾，嘴唇肿到现在还未消退。是因为做了脸部项目医生叮嘱不要吃海鲜我居然忘记了

12 Aug 21 by member: sweetlylily


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sweetlylily's Weight History