Hera0217's Journal, 13 Aug 21

重新體重 1
48.7 kg Lost so far: 8.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
638 kcal Fat: 34.67g | Prot: 68.32g | Carbs: 12.32g.   Breakfast: 全家 熱美式(中). Lunch: Bragg 有機蘋果醋. Dinner: 統一生機 原味綜合堅果, 水煮蛋, Bragg 有機蘋果醋, 大漢 超嫩豆腐, 全聯 雞胸肉去皮. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hera0217's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.