Weigh In record (no journal entry) for 12 August 2021
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60 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 67.15g | Prot: 71.56g | Carbs: 57.99g.
Breakfast: 7-11 熱美式(中). Lunch: 花生醬, 白吐司, 大成 紐澳良醃漬雞腿排, 安佳 起士片, 全聯 牛番茄, 水煮蛋, 大陸妹, 全聯 結球萵苣, 蘋果, 蒸南瓜, 蝦, 鳳梨, 小黃瓜. Dinner: 主婦聯盟 滷豬腱, 地瓜葉, 義峰 豆輪, 滷蛋. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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