Weigh In record (no journal entry) for 12 August 2021
|
106.7 kg
Lost so far: 10.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 38.59g | Prot: 95.21g | Carbs: 84.92g.
Lunch: Linea Achocolatado Alfarroba e Cacau, Max Titanium Iso Whey. Dinner: Coca-Cola Coca-Cola, Sadia Mussarela, Salada de Alface com Vegetais Variados, Carne Moída Refogada, Pão Francês. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joy Fidelis's Weight History
|