Weigh In record (no journal entry) for 12 August 2021
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 67.24g | Prot: 94.45g | Carbs: 219.58g.
Breakfast: CBSé Yerba Mate, Azúcar, Maná Galletitas Rellenas de Chocolate. Lunch: Banana, Manzana. Dinner: Puré de Papa, Costillas, Vacío. Snacks/Other: Facturas. more...
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Losing 0.0 kg a Week
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Alan_Duartes's Weight History
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