Trillian777's Journal, 05 Mar 14

Weigh In record (no journal entry) for 05 March 2014
96.7 kg Lost so far: 8.3 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:
1219 kcal Fat: 46.68g | Prot: 63.98g | Carbs: 139.33g.   Breakfast: Tee mit Milch, Zucker, Milchkaffee, Zucker, Aldi Kochschinken, Philadelphia Balance Joghurt, Butter, Brötchen, Marmelade. Lunch: Holstensegen Rapsöl, Fine Food Thai Sweet Chili Sauce, Mangos, Edeka Feldsalat, Hähnchenbrustfilet Paniert. Dinner: Gut & Günstig Reine Buttermilch. Snacks/Other: Zucker, Teekanne Sweet Kiss. more...
3290 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
Gaining 0.4 kg a Week

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Trillian777's Weight History


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