Weigh In record (no journal entry) for 12 August 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 62.70g | Prot: 23.50g | Carbs: 26.30g.
Breakfast: 다향오리 다향훈제오리, 덴마크 키토홀릭 버터커피, 포스트 아몬드 후레이크. more...
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Losing 0.7 kg a Week
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