Weigh In record (no journal entry) for 12 August 2021
|
62.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 39.26g | Prot: 74.39g | Carbs: 105.36g.
Breakfast: Простоквашино Творог 2%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Зеленая Линия Филе Индейки. Dinner: Ростик'c - KFC Пончик, Макдоналдс Нагетсы . Snacks/Other: Макдоналдс Капучино (0,2 L), Банан. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|