Weigh In record (no journal entry) for 12 August 2021
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93.7 kg
Lost so far: 23.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 64.71g | Prot: 111.26g | Carbs: 99.98g.
Breakfast: Café, União Açúcar Fit. Lunch: Panco Pão de Forma 100% Integral Ômega 3, Ovo, Berinjela, Pimentão Verde, Tomatinho, Friboi Carne Moída Patinho, Acelga. Dinner: Recheio 4 queijos, Recheio de sardinha, Massa de pizza 100% integral. more...
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Losing 0.8 kg a Week
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joanappbataier's Weight History
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