Weigh In record (no journal entry) for 12 August 2021
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49.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.67g | Prot: 42.05g | Carbs: 49.28g.
Lunch: ABC주스, 닭죽. Snacks/Other: 닭가슴살, 복숭아. more...
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Losing 1.8 kg a Week
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평생가는 식습관 💜's Weight History
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