Weigh In record (no journal entry) for 12 August 2021
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81.8 kg
Lost so far: 13.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 73.96g | Prot: 63.26g | Carbs: 15.46g.
Breakfast: Ratio Keto Friendly Vanilla Yogurt. Lunch: Nueske's Applewood Smoked Bacon, Great Value Finely Shredded Sharp Cheddar Cheese, Scrambled Egg . Dinner: Pizza Hut Crustless Super Supreme Personal Pizza. more...
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Gaining 1.6 kg a Week
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WhitneyLMorgan's Weight History
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