Weigh In record (no journal entry) for 12 August 2021
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57.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 49.69g | Prot: 53.54g | Carbs: 98.54g.
Breakfast: Tonadita Queso para Untar Patagonia Light, Pan Blanco Tostado, Té (Infusión). Lunch: Almendras, Queso Feta, Paladini Jamón Cocido, Tomates Rojos, Rúcula. Dinner: Chorizo, Carrefour Pan Mignon, Dánica Ketchup, Carne Asada, Carrefour Pan Mignon. Snacks/Other: Carrefour Papas Fritas Sabor Cheddar. more...
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1581 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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luliiperez's Weight History
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