Weigh In record (no journal entry) for 12 August 2021
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87.7 kg
Lost so far: 42.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 76.58g | Prot: 97.67g | Carbs: 101.87g.
Lunch: Compal Rote Bohnen, Koala Wraps Integrais, Florette Gourmet-Salat Premium, Garden Gourmet Vegetarische Filet-Streifen, Gelbe Paprika, Zwiebeln, Koriander, Knoblauch, Limettensaft, Tomaten, Avocado. Dinner: Fit'n'female All in One Shape Shake Strawberry Cheesecake, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Olivenöl, Popp Baked Potatoes, Kopfsalat, Salsa, REWE Guacamole, Weiße Champignons (Gebraten), Tomaten, Burgerbrötchen, Gemischter Salat mit Dressing, Olivenöl, Bedda Veganer Frischkäse, Bauernbrot, Beyond Meat Beyond Burger. more...
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Losing 0.7 kg a Week
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