Weigh In record (no journal entry) for 12 August 2021
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85.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 28.06g | Prot: 36.76g | Carbs: 102.15g.
Breakfast: Natural da Vaca Requeijão Cremoso Light, Banana, Limiar Pão Integral. Lunch: Ovo Cozido. Dinner: Ovo Frito, Batata Doce. Snacks/Other: Goiaba, Tangerinas. more...
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Losing 0.4 kg a Week
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02desetembro's Weight History
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