Weigh In record (no journal entry) for 12 August 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 73.91g | Prot: 45.06g | Carbs: 265.28g.
Breakfast: Harry Dinkel Vollkorn, Rama Rama mit Butter, Banane, Honig, Milbona H-Milch 3,5% Fett. Lunch: Bamboo Garden Glasnudeln, Apetito Hack Wirsing Pfanne. Dinner: 7Days Bake Rolls Knoblauch , Rosewein. Snacks/Other: Lindt Lindor Kugeln, Fiore Mio Amarettini. more...
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Gaining 0.5 kg a Week
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