Weigh In record (no journal entry) for 12 August 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 26.31g | Prot: 27.67g | Carbs: 123.91g.
Breakfast: Honig, Jacobs 3 in 1, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: Gebratene Auberginen Backteig, Dovgan Buchweizen (Gekocht). Snacks/Other: Fettreduzierter Cappuccino, Speedstar Energiedrink Sugar Free. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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