Weigh In record (no journal entry) for 12 August 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 0.29g | Prot: 0.88g | Carbs: 33.52g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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steady weight
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