Weigh In record (no journal entry) for 12 August 2021
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66.5 kg
Lost so far: 14.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.82g | Prot: 54.82g | Carbs: 109.95g.
Breakfast: Абрикосовые Джемы и Варенья, President Творог 0,1%, Банан, President Сметана 15%, Молочный Бидончик Творог 5%. Lunch: Лук, Помидоры, Капуста, Лисички, President Сметана 15%, Кабачки, Баклажан, Капуста, Картофель, Куриное Филе. Dinner: Песочное Печенье, Рахат Казахстанский Шоколад. more...
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Losing 0.7 kg a Week
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y.ismatova's Weight History
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