Weigh In record (no journal entry) for 11 August 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 84.38g | Prot: 64.07g | Carbs: 323.50g.
Breakfast: Azúcar, Rosamonte Mate Cocido. Lunch: Repollo, El Noble Empanada de Carne Suave . Dinner: Rúcula, Danette Postre Chocolate, Bagley Galletitas de Salvado, Queso Fresco, Milanesa de Berenjena. Snacks/Other: Bagley Galletitas de Salvado, Mermelada, Queso Fresco, Bagley Galletitas de Salvado, Arcor Galletitas Diversion. more...
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Losing 0.2 kg a Week
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navaja80's Weight History
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