Weigh In record (no journal entry) for 12 August 2021
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 30.09g | Prot: 13.62g | Carbs: 42.88g.
Breakfast: Beyaz Ekmek, Yoğurt Çorbası. Lunch: Zeytinyağlı Yaprak Sarma, Düğün Çorbası. more...
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Losing 0.7 kg a Week
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skinnyzeraa's Weight History
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