Weigh In record (no journal entry) for 11 August 2021
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86.7 kg
Lost so far: 18.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 93.91g | Prot: 75.20g | Carbs: 313.79g.
Breakfast: Bananas, Quaker 100% Whole Grain Oatmeal, Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Broccoli, White Flour, Chicken Breast. Snacks/Other: Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Frito-Lay Grandma's Homestyle Cookies - Peanut Butter. more...
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Losing 0.0 kg a Week
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itzybitby1960's Weight History
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