Weigh In record (no journal entry) for 12 August 2021
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91 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 39.98g | Prot: 65.91g | Carbs: 163.23g.
Breakfast: Lemon, Acar Mentimun Manis, Rendang, Sari Roti Roti Tawar (2). Lunch: Bakmi GM Pangsit Goreng, Bawang Putih, Bawang Merah, Tahu, Bimoli Minyak Goreng, Pakcoy, Cumi-cumi, Nasi Merah. Dinner: Pempek Kapal Selam. Snacks/Other: Es Kopi dengan Krim dan Gula, Pepaya, Top Coffee Cappuccino, Bengkoang. more...
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Gaining 0.0 kg a Week
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rita intan's Weight History
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