Weigh In record (no journal entry) for 12 August 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 104.76g | Prot: 188.64g | Carbs: 72.63g.
Lunch: S&B 金牌咖哩（大辣）, 馬鈴薯, 紅蘿蔔, 洋蔥, Costco 無骨雞腿排, 生豆皮, 番茄, Belgioioso 波蘿伏酪切片乾酪, 富統 迷迭香草雞腿, 富統 焙燒里肌, Costco 無骨雞腿排. more...
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Gaining 3.5 kg a Week
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