Weigh In record (no journal entry) for 11 August 2021
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94.3 kg
Lost so far: 3.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 79.99g | Prot: 54.82g | Carbs: 99.01g.
Breakfast: Tuc's Biscoito Salgado Sabor Pizza. Lunch: Maionese, Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. Dinner: Morangos, NewNutrition Whey Concentrado Cookies, Batavo Iogurte Natural Integral. Snacks/Other: Marilan Pit Stop Chocolate, Maionese, Adria Torrada Integral. more...
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Losing 1.4 kg a Week
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lisabinho's Weight History
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