artitoni's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
102.5 kg Lost so far: 11 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1338 kcal Fat: 56.10g | Prot: 40.37g | Carbs: 176.13g.   Breakfast: Saint Albray Französischer Weichkäse, Edeka Feta, Aldi Karottensalat , Karottensalat, Möhrensalat. Lunch: Pizza Margherita. Dinner: Äpfel, Äpfel, Banane. more...
3037 kcal Exercise: Apple Health - 24 hours. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


artitoni's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.