Weigh In record (no journal entry) for 11 August 2021
|
102.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 56.10g | Prot: 40.37g | Carbs: 176.13g.
Breakfast: Saint Albray Französischer Weichkäse, Edeka Feta, Aldi Karottensalat , Karottensalat, Möhrensalat. Lunch: Pizza Margherita. Dinner: Äpfel, Äpfel, Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artitoni's Weight History
|