Weigh In record (no journal entry) for 11 August 2021
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 45.80g | Prot: 52.52g | Carbs: 99.44g.
Breakfast: Nescafé Tradición, Piña, Milo Leche Milo, Jumbo Kuchen de Nuez. Lunch: Repollo, Salsa de Queso, Estofado de Carne. more...
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Losing 1.8 kg a Week
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