Weigh In record (no journal entry) for 11 August 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 39.22g | Prot: 33.02g | Carbs: 268.91g.
Breakfast: Gatorade Frost Riptide Rush (12 oz), Cheese Sandwich, Tropicana Trop50 Orange Juice, Winchell's Plain Bagel with Butter, Coffee with Milk and Sugar. Lunch: Shock Top Beer. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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