Weigh In record (no journal entry) for 11 August 2021
|
84.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 41.09g | Prot: 31.68g | Carbs: 267.33g.
Breakfast: Sugar, Silk Unsweetened Oatmilk, Bananas , Kellogg's Mini-Wheats. Lunch: Sabra Roasted Red Pepper Hummus, Bakestone Brothers Protein Power Wrap , Cucumber (with Peel) . Dinner: 🫕🍅Tomato soup 🍅🫕, Roasted Potato (Fat Added in Cooking), President's Choice Green Beans. Snacks/Other: Monster Ultra Violet, Allan Sour Ju Jubes, Ferrero Nutella, President's Choice The Decadent Chocolate Chip Cookie. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinna%'s Weight History
|