Weigh In record (no journal entry) for 11 August 2021
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60.2 kg
Lost so far: 7.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.37g | Prot: 37.75g | Carbs: 138.60g.
Lunch: Indocafe Coffemix Mild, Kanzler Singles Original, Sunco Minyak Goreng, Brokoli, Wortel, Nasi Putih. Dinner: Kanzler Singles Keju, Sunco Minyak Goreng, Brokoli, Wortel, Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng, Prenagen Esensis. more...
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Gaining 0.2 kg a Week
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imahadie456's Weight History
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