Weigh In record (no journal entry) for 11 August 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 20.00g | Prot: 35.06g | Carbs: 97.88g.
Breakfast: Oro Saiwa Grano Fondente , Conad Latte. Lunch: Pomodori, Carapelli Olio Extravergine d'oliva, Galbani Prosciutto Cotto , Pane Comune, Fagiolini. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|