Weigh In record (no journal entry) for 16 May 2009
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75.7 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 29.73g | Prot: 57.93g | Carbs: 169.48g.
Breakfast: Special K Protein Snack Bar. Lunch: Tuna Salad Cups, Watermelon, Healthy Weight Vegetables. Dinner: Chicken Ranch Club Flatbread Melts. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Baked Wheat Honey Butter Stix. more...
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Losing 1.1 kg a Week
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Suzanne77598's Weight History
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