Weigh In record (no journal entry) for 03 March 2011
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88.0 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 113.56g | Prot: 102.12g | Carbs: 24.50g.
Breakfast: egg, heavy whipping cream, bacon. Lunch: Mozzarella Cheese (Whole Milk), olive oil, tomato, kraft mayo, boiled egg. Dinner: Dill Pickle Slices, Cheddar Cheese, Hamburger Patty. Snacks/Other: Atkins Advantage Chocolate Royale Shake, chicken wing, buffalo wing, atkins shake. more...
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Losing 6.4 kg a Week
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