vera.hariton's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
114.1 kg Lost so far: 0.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
296 kcal Fat: 16.08g | Prot: 13.09g | Carbs: 22.61g.   Breakfast: Gekochtes Ei, OceanSea Deutscher Kaviar , Milfina Butter , Aldi Vollkorntoast (25g), Kaffee mit Milch. more...
2779 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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vera.hariton's Weight History


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