Weigh In record (no journal entry) for 11 August 2021
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 62.76g | Prot: 45.40g | Carbs: 120.69g.
Breakfast: Lipton Ice Tea Green , Gekookt Ei. Lunch: My Best Veggie Bio Pineapple & Curry Spread, Rivercote Crispbread Wholegrain, ERU Goudkuipje Sambal, Pizza Hut Chicken BBQ (Medium). Dinner: Mayonaise, Frieten, Ikea Hotdog. Snacks/Other: AH Granaatappelpitjes , Carrefour Yoghurt Griekse Wijze, Ananas. more...
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Losing 1.4 kg a Week
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dekeyserkatrien's Weight History
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