Weigh In record (no journal entry) for 11 August 2021
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49.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 46.04g | Prot: 85.99g | Carbs: 80.25g.
Breakfast: 계란후라이, 찐옥수수, 아임닭 닭가슴살함박스테이크 오리지널, 아보카도, 통밀빵. Lunch: 삼계탕. more...
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steady weight
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평생가는 식습관 💜's Weight History
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