Weigh In record (no journal entry) for 11 August 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3355 kcal
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Fat: 94.53g | Prot: 164.27g | Carbs: 456.99g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori Ciliegini, barilla penne integrali, olio evo, petto di pollo. Dinner: Primia Insalata Iceberg, Grana Padano Grana Padano, riso scotti arborio, Extra Virgin Olive Oil, salmone. Snacks/Other: Pesca, creamass, yamamoto iso, mandorle noberasco, noci sgusciate, gallette di riso, galletta di mais, frollini primia, banana cavendish. more...
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Losing 2.1 kg a Week
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andrea.gr's Weight History
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