magifu's Journal, 04 Mar 14

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Weigh In record (no journal entry) for 04 March 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:

1498 kcal

Fat: 97.20g | Prot: 52.15g | Carbs: 103.32g. Breakfast: Cappuccino. Lunch: McDonald's Patatine Fritte (Medie), McDonald's Caesar Salad Pollo alla Piastra. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Frittata di Uova. more...

2379 kcal

Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...

steady weight

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magifu's Journal, 04 Mar 14

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magifu's Weight History