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R2
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65.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.67g | Prot: 140.09g | Carbs: 38.67g.
Breakfast: 雞蛋（整個）, 煮熟的雞蛋白, 乳清蛋白, 光泉 無加糖黑豆漿. Lunch: 青花菜, 中華 板豆腐, 煮熟的雞蛋白, 雞蛋（整個）, 懶姐 千張, 金針菇, 櫛瓜. Dinner: 洋菇, 櫛瓜, 大陸妹, 紫菜, 中華 有機豆腐. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Gaining 2.1 kg a Week
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franwang1975's Weight History
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