Weigh In record (no journal entry) for 05 August 2021
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61 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.68g | Prot: 33.73g | Carbs: 0.88g.
Breakfast: 雞蛋（整個）, 煎雞蛋, 豬里肉（柳肉，瘦肉）, 黑咖啡. Snacks/Other: GNC 魚油. more...
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Losing 0.1 kg a Week
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rain1019's Weight History
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