●~《SraPeperone》~●'s Journal, 10 Aug 21

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Weigh In record (no journal entry) for 10 August 2021

57.3 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

1186 kcal

Fat: 47.91g | Prot: 24.45g | Carbs: 126.31g. Breakfast: Pão de Leite, Café com Açúcar. Lunch: Chope, Torcida Pimenta Mexicana, Torcida Salgadinho de Trigo Sabor Churrasco . Dinner: Pão Francês sem Miolo, Seara Linguiça Toscana. Snacks/Other: Peccin Trento Chocolate. more...

1772 kcal

Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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●~《SraPeperone》~●'s Weight History

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●~《SraPeperone》~●'s Journal, 10 Aug 21

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●~《SraPeperone》~●'s Weight History