Weigh In record (no journal entry) for 09 August 2021
|
46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 64.54g | Prot: 65.80g | Carbs: 10.60g.
Breakfast: 덴마크 키토홀릭 버터커피. Dinner: 덴마크 키토홀릭 버터커피, 하림 하얀속살 닭가슴살 블랙페퍼. Snacks/Other: GS 버터커피. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|