Weigh In record (no journal entry) for 09 August 2021
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52.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 91.47g | Prot: 43.19g | Carbs: 54.17g.
Breakfast: 방탄커피. Lunch: 토마토, 페스토 소스, 유로포멜라 부라타치즈. Dinner: 순대, 밤호박. more...
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Gaining 0.5 kg a Week
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