Annachun29's Journal, 10 Aug 21

1中
60.2 kg Lost so far: 29.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
902 kcal Fat: 48.60g | Prot: 51.42g | Carbs: 64.09g.   Breakfast: 7-11 熱美式(大). Lunch: 炒青椒, 瓜瓜園 冰地瓜, 有皮雞翼(烘烤), 燒鴨, 炒黃瓜, 秀珍菇, 炒豆芽, 麻婆豆腐, 炒小白菜, 煮熟的竹筍(烹飪中加油). Dinner: 爭鮮 小龍蝦沙拉軍艦, 爭鮮 鮮蝦手捲, 爭鮮 代鮑沙拉, 爭鮮 扇貝茶碗蒸, 爭鮮 味噌湯. more...
177 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Annachun29's Weight History


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