Anne110's Journal, 10 Aug 21

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Weigh In record (no journal entry) for 10 August 2021

63.7 kg Lost so far: 8.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

662 kcal

Fat: 12.80g | Prot: 65.13g | Carbs: 77.24g. Breakfast: Nueces, Miel, Melocotones. Lunch: Mercadona Sandía, Tomates Cherry, Hacendado Pechuga Fileteada de Pollo. Dinner: Pan de Pita, Hacendado Claras de Huevo Pasteurizadas, Huevo. Snacks/Other: Hacendado Yogur de Proteinas. more...

2109 kcal

Exercise: Running - 13/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Anne110's Journal, 10 Aug 21

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Anne110's Weight History