Weigh In record (no journal entry) for 10 August 2021
|
60.1 kg
Lost so far: 16.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 29.85g | Prot: 20.57g | Carbs: 9.76g.
Breakfast: Eti Cicibebe, Omlet Yumurta veya Peynirli Karışık Yumurta, Fındık. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berymenna's Weight History
|